The study aims to highlighting and enlightening the use of « contrast water therapy » technique and « cold water bath » after the maximum strength training quotas of handball players of the elite level. And that’s via relying on « immersion process protocol » in water with different degrees, in which it helps in recovering from burden of training loads quotas .To apply this study and reach its goals , the researchers used the « descriptive approach » since it fits the subject’s nature,in which they rely on a questionnaire consists of three (3) parts and twenty one (21) statements distributed on the sample of the required study which is the « coaches of the excellent national section » (15 coach).